Welcome to the 2FitDoctors YouTube channel website! This is the best place to come if you want to get to know us a little better, but also to download free workouts and content we talked about in our videos. This is also where you come if you want to buy any of the equipment you saw us using or need to do our programs; direct links are on the Products page.
2FitDoctors is composed of two fit doctors (surprisingly!), Drs. Beau Warlick and Dan Levesque, both chiropractors and both in great shape! With a combined clinical experience of nearly 60 years, they also have backgrounds in bodybuilding, powerlifting, sports specific strength training, performance nutrition and weight loss.
Their mission is to help people Train, Grow and Thrive. Using their experience as doctors plus training, competing and coaching over the last 30 years gives them a unique perspective on what it takes to get in shape and become healthier.
Many of our videos are about strength training and how to physically get in shape. A lot of our material is geared for beginners, but we also include intermediate/advanced info as well. Our training segments cover a gamut ranging from how to build a bigger back to active recovery to strengthening your core and becoming more fit.
We also offer segments on performance nutrition and weight loss. Most of the information we cover is based around macronutrient balancing/manipulation for the purposes of gaining muscle/losing body fat. However we also cover nutritional help for improving energy levels, stabilizing blood sugar and tips to incorporate healthy eating into your lifestyle.
The Thrive leg of our stool includes videos on relevant health topics ranging from hormone replacement therapy to sleep studies to rehabbing a torn rotator cuff. Here you can expect interviews with top pulmonologists, spinal decompression experts and other popular content creators. This information can help you make more informed health decisions.
We have gotten in (and stay in) great shape and want to share with others how we did it and what we do. We also want to show you what’s possible and that you can do it too! Just like many others, we have also faced adversity and came back stronger and more determined….
"2FitDoctors is my legacy of coaching; it’s everything I’ve learned over the years as a coach. I do love being a chiropractor, but I quickly found my passion was coaching strength training. I learned it from being around other really good coaches when I was competing." Read more…
"My background is in mathematics, science and anatomy/physiology, so chiropractic was right up my alley. I loved chiropractic because it was natural and allowed me to help many people, but also be a doctor and teacher, which I soon discovered was another passion."
If you want to know how to get in shape and do it correctly, 2FitDoctors videos are a great resource. We use current research studies (when they exist) to back up our information, but all our recommendations are science based from a medical/chiropractic degree; not ‘bro-science’ from people who didn’t study anatomy and physiology.
The exercises we show are with the greatest bio-mechanical advantage for best leverages and safest performance. The training programs we recommend will not only get you in shape, but also strengthen your spine and improve your posture! Our nutrition info is backed by the field of biochemistry + many years experience as a coach helping many competitive athletes.
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